Details of Swedish Massage

Pain relief, relaxation, healing and skin therapy are top reasons people seek a Swedish massage. Find out the cost at our spa for a Swedish massage therapist.

If you're stressed out and need relief, take a look at some notable Swedish massage benefits. Any massage therapist can help you relax and unwind, but a Swedish massage can also help with pain relief and faster recovery from injuries.

This is not a complicated type of massage, but there are specific movements involved. Your practitioner should be familiar with your needs and desired outcome before your session begins to ensure optimal end results.

A Swedish massage is the most widely practiced type of massage. This type of massage relies on specific percussive movements and deliberate movements such as a long smooth stroke using one or both hands, both of which set it apart from other types of massage.

For example, a deep tissue massage relies more on using the hands, arms, and elbows to achieve the desired result. Unlike hot stone massage, which uses heated stones to help prep the muscles, a Swedish massage therapist incorporates gentle calming movements.